Blog
Read Blog Posts by Category:
Passion: Articles that deal with the inner drive that we all need to want to MOVE from where we currently are to where we dream to be.
Preparation: These posts reference articles, books, documentaries, speakers, quotes, and other inspirational and formative ideas that I have found that helped me and the people around me.
Practice: Articles in this category have a heavy sports and performance training lean.
Performance: These articles focus on how you go about your work. From networking to communications to finding a better way to do what you do.
Perseverance: Articles in this category speak to the mechanics that we go through both mentally and physically to stay on track and not get STUCK.
Fresh Is Not Prepared: Preparation Is Down and Injuries Are Up
For nearly fifteen years, the NFL has pursued player safety partly by reducing the amount of football players are allowed or required to do. Offseason programs have been shortened, organized team activities have been reduced, contact has been limited, padded practices have been restricted, and the preseason has gone from four games to three. During that same period, sports science has become a major part of professional football. GPS systems track workloads, force plates measure performance, recovery is monitored, and organizations have more information about their players than we could have imagined when I entered the profession.